Schedule Now

 

Proper spinal alignment Bowman Chiropractic in 83837

Movement

Proper spinal movement is aligned with flexibility and strength.

Proper spinal movement is aligned with flexibility and strength. Having adequate flexibility of tissues around the spine and pelvis allows full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury.

Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscles strain, soreness and help to avoid injuries. Stretching exercises will help improve your flexibility and strengthen muscles.

Ask Us Anything. Call Now 208-783-1818

Your Premier Chiropractor in Kellogg, ID

Chiropractor in Kellogg, ID 83837

Strength

Research has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.

The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture. Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics. Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier.

As always if you are experiencing back pain be sure to check with Dr. Bowman before starting an exercise routine.

Ask Us Anything. Call Now 208-783-1818

Let Bowman Chiropractic Lead You to a Better Lifestyle.

Spine Success

Throughout our lives we come across pain that in some way is directed from our spine.

Our spine is the central core of our nervous system and these nerve fibers control the movements in our body. Our muscles and bones need these nerve fibers to work properly, so that our posture, movement, strength, and balance are working properly as well.

Staying active is the key to maintaining spine success.

Staying active in our lives is a key importance to maintaining spine success. When lack of activity is present your body will lose the energy needed to control the human body. Keeping active maintains and increases this ability to work properly.

Not only will you become physically injured by lack of being active, but also your mental focus in life decreases. You will become unproductive and fall into a downward state of losing energy. Eventually this will cause major problems with your body and physical exhaustion occurs regularly throughout your life.

Let Bowman Chiropractic Lead You to a Better Lifestyle.

Good posture by Bowman Chiropractic

Posture and Balance

Spinal balance and correct posture are two very important elements to abundant energy. Good posture should be a relaxed, comfortable and balanced state providing you with stability, poise, and energy.

Our spine is the central core of our nervous system and these nerve fibers control the movements in our body. Our muscles and bones need these nerve fibers to work properly, so that our posture, movement, strength, and balance are working properly as well.

Good posture is when your head is balanced over your hips, your chin is parallel to the floor, and your pelvis is level. You walk with vigor and your step feels light. Good posture is a very important part of good mental and physical health.

Ask Us Anything. Call Now 208-783-1818

Pain in the Neck or Back? Getting you out of pain is our goal.

Myths and Facts about Chiropractic

There are many myths out there about chiropractic. Let's set the record straight.

Click the tabs below to read more.

Myth #1: Chiropractors are not Real Doctors

The FACTS:

Chiropractors have the same level of education as medical doctors, and are licensed as primary health care doctors. The difference between chiropractors and medical doctors has to do with how they treat the human body. Where medical doctors rely on external chemical compounds to treat ailments, chiropractors focus on the structurally correcting the internal conditions, which causes the ailments in the first place. Because of this, chiropractic is highly effective in treating a wide range of conditions without resorting to taking drugs.

Myth #2: Chiropractic Adjustments are Dangerous

The FACTS:

This is just wrong, as a matter of fact; you are hundreds of times more likely to suffer an adverse reaction to taking an aspirin than you are from having a chiropractic adjustment. Most people don’t realize that there are more than 100,000 adverse reactions each year from taking a simple aspirin, while there are fewer than 100 adverse reactions to chiropractic adjustments. When you consider that there are over 3 million people being adjusted in one year, the risk from being adjusted is vanishing small.

Myth #3: Once you Start Chiropractic You Must Continue Forever

The FACTS:

While this is not strictly true, it is importantly to remember that ALL doctors continue to treat you for the rest of you life, at least ideally. For example, how often do you go to your dentist? Is it not true that your dentist will keep scheduling visits even when you have no tooth pain? We all learned at an early age the value of routine maintenance for our teeth, but for most of us we never learned the importance of the same type of routine maintenance for the rest of the body.

Myth #4: Medical Doctors don’t like Chiropractors

The FACTS:

For the most part there is little animosity towards chiropractors from the medical community. Maybe a few medical doctors don’t like chiropractors for one reason or another. As a matter fact more and more medical doctors and nurses are being treated by chiropractor every year. Chiropractors are now on staff at many major hospitals, the military, working at insurance companies and work side by side with medical doctors in private clinics.

Myth #5: People can Adjust Themselves by “Cracking” Their Neck or Back

The FACTS:

It would be almost impossible to adjust oneself in a way to free any fixations or correct any subluxations. Some people can get their neck or back to “pop”, but this usually only affects the segments that are not the true culprit and over time can lead to other problems. Just as you wouldn’t perform surgery on yourself, its best to leave the adjustments of your back and neck to the professional chiropractor. Even professionals cannot adjust themselves.

Myth #6: Spinal Adjustments Hurt

The FACTS:

Many patients feel instant relief immediately after their treatments, for obvious reasons patients suffering from severe neck or back pain may experience some discomfort, for most patients this in not the case, in fact most patients look forward to their chiropractic treatments.

Have a myth you'd like us to bust? Call 208-783-1818

The Power that Made the Body, Heals the Body.

Abigail Oligario

Dr Bowman is amazing. He is quick, but accurate and he can speak on your level. He is very knowledgeable and takes pride in what he does.

Josh Hein

Dr. Bowman is one of the most professional, knowledgeable, and insightful chiropractors out there. He has helped my back pain quite a bit, amazing amazing doctor!

Matt Willow

From the time I walked in the door I was impressed! I was seen promptly, and Dr. Bowman was a true professional. When I was younger I was in a car accident and have been suffering with neck and back pain. Almost to the point that I couldn't get out of bed! After 6 treatments I started to see relief, and today it's like the accident never happened. I've been seeing Dr. Bowman for about 2 years now and I am so excited about the future!

Terra Lee

I know there is so much controversy between chiropractic and medical care, but if it were not for chiropractic I would still be in pain. A car accident left me with constant back pain. I tried everything from painkillers to preparing to have surgery. I heard stories from my friends who had surgery and to this day wish they never had it. I decided to go to Dr. Bowman before the surgery and I am so thankful that I did. My back pain is 95% gone and my life has changed because of Dr. Bowman. Thank you so much!

Jim Derento

I simply lucked out when I found Dr. Bowman The staff at Bowman Chiropractic are amazing and very well informed. I was in so much pain when I first visited Dr. Bowman, and after 2 visits my pain decreased by 50%! After a few more visits I felt 20 years younger! Thank You! Thank You!

© 2024 ChiroBuilt. All Rights Reserved.